Choosing Your Mushrooms - A Comprehensive Guide

Identify Your Health Goals

2. Do you experience frequent stress and anxiety and seek a supplement to promote relaxation and mental well-being?

Reishi is often called the "queen of mushrooms" due to its potent adaptogenic and calming effects. It contains compounds like triterpenes and polysaccharides that help reduce stress, promote relaxation, and support overall well-being.

Lion's Mane is known for its neuroprotective properties and its ability to support cognitive function and mental clarity. By promoting the production of nerve growth factor (NGF), lion's mane may help alleviate symptoms of stress, anxiety, and depression.

3. Are you struggling with sleep disturbances and looking for a solution to improve sleep quality and duration?

4. Do you suffer from chronic pain or inflammation and need a natural alternative for relief?

Fly Agaric is a potent pain remedy, due to the fact that it contains Muscimol; a compound that has the ability to bind to GABA receptors in the central nervous system. This reduces the amount of signals fired between neurons, which can help to reduce anxiety, stress and pain. Many people find it to be incredibly effective at relieving many different kinds of pain; from joint pain, to muscular pain - even nerve pain.

Reishi contains bioactive compounds like triterpenes and polysaccharides that possess anti-inflammatory properties. By reducing inflammation, reishi may help alleviate chronic pain associated with conditions like arthritis and inflammatory disorders.

Chaga is rich in antioxidants and has potent anti-inflammatory properties. It may help reduce inflammation and alleviate pain associated with conditions like rheumatoid arthritis, osteoarthritis, and inflammatory bowel disease.

5. Are you experiencing fatigue and seeking a natural energy boost to enhance your vitality?

Cordyceps is perhaps the most well-known mushroom for boosting energy and combating fatigue. It enhances oxygen utilization, improves ATP production, and supports adrenal function, making it effective for increasing stamina and reducing fatigue.

Lion's Mane contains compounds that support nerve growth factor (NGF) production and promote brain health. By enhancing cognitive function and mental clarity, lion's mane may indirectly contribute to reducing fatigue and increasing energy levels.

Reishi supports energy levels by promoting better sleep quality and reducing stress. By helping the body adapt to stressors, reishi may indirectly combat fatigue and improve overall vitality.

6. Do you struggle with mental clarity and focus, and desire a supplement to support cognitive function and reduce brain fog?

Lion's Mane is widely regarded as the best medicinal mushroom for promoting mental clarity and focus. It contains compounds that stimulate the production of nerve growth factor (NGF), a protein essential for the growth, maintenance, and survival of nerve cells. By supporting NGF production, lion's mane helps enhance cognitive function and promote brain health. Research suggests that lion's mane may improve memory, concentration, and overall cognitive function. It also exhibits neuroprotective effects, meaning it helps protect nerve cells from damage and degeneration. By reducing oxidative stress and inflammation in the brain, lion's mane supports optimal

7. Are you an athlete or fitness enthusiast looking to enhance your physical performance and endurance?

Cordyceps enhances athletic performance by improving oxygen utilization, increasing energy production, and reducing fatigue. It boosts endurance by supporting ATP synthesis and mitochondrial function, allowing athletes to sustain higher intensity levels for longer periods. Additionally, its adaptogenic properties help the body adapt to physical stressors, leading to faster recovery and reduced fatigue post-exercise. Cordyceps' ability to reduce inflammation and oxidative stress further supports muscle recovery, making it a valuable supplement for athletes aiming to improve stamina, endurance, and overall performance.

Combining Mushrooms

Mushrooms work great together! You aren't limited to a single tincture or health goals- in fact, incorporating a combination of tinctures to improve different aspects of your overall health will have a strong impact on your wellness. Here are some of our favourite ways to combine tinctures:

• Get Up and Go: Cordyceps, Lion's Mane and Reishi are a mushroom power trio, working in tandem to give you a sustained wellness boost through the day. Cordyceps gives you the stamina, Lion's Mane the brain power and Reishi is ready to calm it all down again at the end of the day. If you want an overall booster, this is the combination for you. 

• Mind, Body and Soul: if you want tinctures to nurture every part of you from your physical body to your soul, try Lion's Mane, Fly Agaric and Reishi. Lion's Mane is a boost for your brain, Fly Agaric soothes the aches and pains of your body while Reishi helps quiet and soothe you. 

• Immune Support: it's no secret that mushrooms are powerful immunity boosters, and Turkey Tail, Chaga and Reishi reign over the immune system supporting mushrooms. They are scientifically proven to provide vitality support and have even been shown to have promising effects in battles against some cancers. If you want a powerful supplement proven to benefit your health, combine these tinctures.